Julie BestNov 20, 20222 minHow to find the right private therapist So you're ready to see a therapist or counsellor, how to you decide who to choose?
Julie BestSep 30, 20222 minHow therapy can rebuild your brainWe know incredible things about how our brains work. Research has now proved that we can change how our brain works by learning different...
Julie BestSep 18, 20223 minHow do I know when it's time to see a counsellor?It’s really common to struggle over the decision whether or not to see a counsellor. It can feel like a really big step. On a bad day you...
