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Start Point Therapy
Counselling and psychotherapy in Kingsbridge and online


How exercise helps your mental health
Imagine seeing this advertisement: Free treatment available - effective for anxiety and depression You’re in control - you choose the...
Julie Best
Oct 8, 20243 min read
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How to find the right private therapist
So you're ready to see a therapist or counsellor, how to you decide who to choose?
Julie Best
Nov 20, 20222 min read
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How therapy can rebuild your brain
We know incredible things about how our brains work. Research has now proved that we can change how our brain works by learning different...
Julie Best
Sep 30, 20222 min read
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How do I know when it's time to see a counsellor?
It’s really common to struggle over the decision whether or not to see a counsellor. It can feel like a really big step. On a bad day you...
Julie Best
Sep 18, 20223 min read
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